Super simple super nice
seriously good for your gall
Why?
Well – dandelions have been famous throughout history for helping the liver and gallbladder, this little plant is also a diuretic, thus great for the kidneys and helps the immune system.
I have used the plant before in salads, it’s a bit like rucola, nice and pungent and bitter. It adds a lot of fresh flavour to salad dishes.
It is also delicious, I used the leaves chopped and the flower petals scattered over the dish.
And artichokes are scientifically proven to help the liver and gallbladder, to help with nausea and vomiting, and is also an antioxidant. I’m on firmer ground here as some of this has actually been studied. And is thus now considered proven scientific fact, which we like.
I got the artichokes out of a tin as they are not quite in season yet here, though I recommend them fresh if you can be bothered to prepare them. They are one of my favourite foods when in season.
You know you can even order artichoke on your pizza if you want, it’s all good.
Sprinkle on some lemon juice and a pinch of salt on the salad and you’re good to go.
That’s all you need.
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